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Wife, mom, author, personal coach, champagne-loving, Italian-learning, natural health wanna-be, freedom sojourner. If I get to write the script, I want life to be about good food and great conversations filled with love, humor and truth.

Monday
Jan162012

A Serving of Misjudgment


"You have to put up with the risk of being misunderstood if you are going to try to communicate. You have to put up with people projecting their own ideas, attitudes, misunderstanding you. But it's worth being a public fool if that's all you can be in order to communicate yourself."  -- Edie Sedgewick

 

 

There may be someone in your life who is

misunderstanding you

or

misjudging you

or both.

You can let it undo you

or 

you can let it serve you.

Your life.

Your choice.

----------------

I was replaying some conversations in my head the last few days and shared them with Rocky. He said, "That person just doesn't really understand you or your life, Stace. Why would you let it get to you? Just let it go."

He makes it sound so easy....

sigh.

I thought about it this morning and found myself saying out loud: "I choose to let it serve me. God help me to let it serve me..."

That was a new thought.

I liked it and it felt good to me when I said it.

Oh, and lately I've been sending love and blessings to the people who challenge me in life. When they come up in my head I find myself saying,

"Blessings on (fill in the name of the irritating person here :-) I send love to them...."

I believe in the power of those thoughts transforming the space of tension between us into a clear space instead. In that clear space, like a blank canvas, anything beautiful can be created.

Because I believe that

Anything is possible with Love.

Have a beautiful 'letting-life-serve-you-and-the-cause-of-love-in-your-life' kind of day.

Sunday
Jan152012

The Tao of the Junk Drawer

Bought a little drawer organizer at Target yesterday.


I dug all the little oddly shaped spaces to fit my random offerings:


cough drops

salt packets

plastic sporks

raw food bars

duck sauce

soy sauce

hot sauce 

birthday candles

coupons

and that little round doodad that goes on top of a lamp to make sure the shade doesn't fall off.


Oh, yeah, there was more, too -- a lot more -- but the thing that struck me was this:


I was so excited to see if every item fit that I stopped thinking,


"Do I even want this?"


Couldn't help but see the life question in it all:


Am I just looking to see if someone or some relationship fits into my life

or am I making sure I really choose it?


One makes people feel used and tolerated,

the other makes people feel valued.


I want people to feel valued.


So, maybe it's a

good time

to make sure I'm asking

the right question.

Friday
Jan132012

Reboot Day 8 -- Results and Random Thoughts

Well, let's see,

 

I've been tired

I've been cranky

I've cried

and joy of all joys,

I haven't had food to comfort me.

 

So, that means I've had to employ other methods of dealing with my emotions:

 

Swearing

Sulking

Stomping.

 

Just kidding.

 

I didn't 'stomp' once.

 

Anyway -- overall, it's good.

 

Noticing:

hair loss (need to look at my minerals, thyroid and adrenals as well as Vit B)

skin looks younger

sleep was straight through last night

higher basal body temperature

when I walk I feel lighter and like I have more speed.

and

how do I say this delicately....

my bathroom experience is without any odor.

(My 9 year-old just read over my shoulder and said, "The last item was very disgusting, just needed to vote...")

 

And there you go....

 

Things that didn't work:

I felt hungry sometimes in a frustrating way (you know what I mean) this shouldn't be about hunger management, I can juice and eat salad enough to be satisfied.

I didn't consume enough water between my juices.

 

 

Things that made me really happy:

 

The whole family watching Fat, Sick and Nearly Dead brought us all on the same page. I didn't have to corral anyone or beg them to understand or jump on board, they got it. 

And not only did they get it, they started juicing too which warmed the cockles of my little holistic heart.

Knowing that other people read the blog or Facebook page and decided to jump on board, too. To spread health is to spread life. That made me super dooper-ooper happy as my kids say.

 

And yes, I lost weight, we're not exactly sure how much because we didn't weigh me right at the very beginning but it's somewhere between 7 1/2 and 10 lbs.

 

Now, tonight, friends are coming over -- they're bringing salad (dairy on the side) and I'm making a veggie soup as well as rice and beans.


We'll be having champagne.


I will be having some.


Champagne, that is.


Along with my soup and salad. (I'll be skipping the rice and beans.)

That's really it.

This is for my health. 

And my family.

And my desire to be helpful in case of an emergency instead of the one who'd be the unnecessary burden on the troop.

I'm doing this because I want to be able to climb over a fence if my kid needs me on the other side of it (not like prison, holy moley, I'm just talking about at the park...)

 

or to be able to climb up to the top bunk to snuggle my 7 year-old...

 

and then, actually be able to get back down again

without calling my husband for help

to get down.

 

I'm doing this because I'd like to be able to wear jeans without swearing

and comfortably go out in summer, dressed like it's summer

and not feel like some Kirstie Alley before-picture look-alike (I almost fell over when I saw that she and I had the same, exact dress from Target. 

No, really...)

 

And since I can't lose 100 lbs on Dancing with the Stars with Snarky Maks leading me around the dance floor.

 

I will have to juice with Sexy Rocky in the kitchen with my boys.

 

(Sounds like a Clue game, "Juicing with Rocky in the kitchen..."

 

Okay, now that I said it a second time, it sounds wildly inappropriate.

 

Sigh...)

 

Anyway....

 

I'm doing this for many other reasons that come up through out the day but the biggest one is that I don't want to be the one who disqualifies me from playing this game called "Life."  I'd like to have my choices be 'for' me -- and face the demons that crave cake when my body needs carrots.


(There's nothing wrong with cake, btw -- please hear me LOUD AND CLEAR when I say that...


it's just that it's not supposed to be the widest part of the food pyramid in our daily diet

and it's not supposed to anesthetize us to the pains of life

and hide the false beliefs we have so that we don't face them and embrace the truth

and it's definitely not

supposed to be

our 'god'

if you know what I mean.


Yeah...you know what I mean....so, I'm going to forge on through until my labs are taken on February 1st and we will compare them to my last labs (which had some out-of-whack numbers) and then, we will continue on in some way while my mom is out here cooking for the month of February -- oh my.  Pray for me, would you? That woman is an UH-MAZING cook...

 


So, that's all for now, my little update filled with a few results, and a lot of randomness.


That pretty much sums it up.


Do let me know if you're jumping on board and rebooting, would you? I'd love for us to stay connected and move forward together.

http://www.facebook.com/pages/Stacey-Robbins/261370873921394


Love and peace to you....oh, and a lot of health, too.

Stacey

 

 

 

 

Friday
Jan062012

Doing the Whole "Reboot" Thing -- Day 1 -- January 6th

Okay, so, Rock and I watched, "Fat, Sick and Nearly Dead."

 

I fell asleep part way through (it's the thyroid issue, not lack of interest, trust me) but the important thing is this:

 

The Man watched it.  All the way through.

 

And now, he's inspired.

 

Whew....

 

So, when I woke up this morning after a really hard week of Hashimoto's symptoms and adrenal mess he said, "We can do this, Sta! Everyone got better EVERY one who did the Reboot got better!"

 

He is so excited.

 

I almost want to slap him.

 

No, just kidding. 

 

I'm really happy that he's excited.  

Because, honestly, it's been a tad lonely dealing with this whole 'chronic illness' thing (cue the violins) and trying to research this stuff with half a brain. To have him on board is a dream come true.

 

And, trust me, it will push the button of, "Am I allowed to have my dream come true?"  

 

There will be much to go into but first of all we are starting with 15 days on the Reboot website. http://jointhereboot.com/landingpage/

 

If you want to follow us, just come on by every day and I'll post some notes and maybe some video, too.  You can also find me on Facebook:

http://www.facebook.com/pages/Stacey-Robbins/261370873921394

 

and press 'like' as I'll be posting there, as well.

 

And if you haven't seen "Fat, Sick and Nearly Dead" yet, it's showing for free on Hulu.com.  Click on the link to be inspired to see health as an exciting possibility.

 

http://www.hulu.com/watch/289122/fat-sick-and-nearly-dead

 

Thanks so much for checking in...

 

Peace as you travel,

 

Stacey

Monday
Jan022012

The Power of a Secret and the Secret of Power


When I was 20 years old and newly married, I would pull up to the car at the traffic light, looking darling in my little Suzuki Samurai and smile at the guy next to me. I got smiles back most of the time. It made me feel girlish and pretty.

Then, I’d get this pit in my gut, “Oh my gosh! I’m married now.  That old way is gonna have to go or I won’t be married for long.”

I’d go home and immediately confess, “Rock! I totally blanked out that I was married and smiled at the guy in the car next to me. I’m so sorry!”

 

You would have thought I had been dancing naked in the Oval Office with Bill Clinton and a box of cigars with how badly I felt.

 

Rocky'd be gracious with me and almost as soon as I told him, the issue became non-existent. I kept my eyes on the road at the red lights.


Two years later, we were going through a super hard ‘not-sure-we-were-gonna-make-it’ time in our young marriage. You know, we were kids....and we had 'issues.'


During that time, I was managing a music and arts school and one of the guys on staff was paying a significant amount of attention to me. I realized that I was getting dressed in the morning thinking of this other guy and waiting for him to stop by my office during the day for those few minutes of chatting time.


I kept the secret of that attention in my heart for a couple of weeks but one day while Rocky was pumping gas into my car, I stepped out of the passenger side and looked him right in the eye, “Michael’s paying a lot of attention to me at work and I’m enjoying it.  Nothing’s going on but I’m feeling flattered and noticed by him and I’m not feeling that way with you. I want our marriage to work and I don’t want to have anything be a secret between us. I don’t want any other man’s attention to mean more to me than yours does.” 


It was like having a big, blown up beach ball stuffed in my brain where it didn’t belong, taking up all the space and being the center of all my attention. Then, it got thrown out onto the sand, by the ocean. There’s a lot of sand and a lot of ocean and suddenly that beach ball seemed really tiny in the scope of all that was around it.


(Imagine cool beach ball picture here since I can't remember how to insert one.)

 

My confession was a sobering moment for Rock that he said he needed to have during a season when he was being kind of a weenie. It was a turn-around moment for him.  And for me, the attraction with the other guy immediately died, disappeared, went kaput. 


I have spent my life tattling on myself as a way to take the power out of a secret. To take that thing that seems larger than life and throw it out there into an atmosphere where it’s in a even larger place, giving it more proper perspective – which ends up where the problem is  always smaller than I originally made it out to be.


=====


I'm a purist at heart.

I don't want to have a secret life. I've always wanted people to be able to come in to peek in my cabinets and read my journals after my life is gone at the ripe age of 103 and go, "Yup. That's Stacey. Here's a million cans of lentils in BPA-free coated cans, just like she always posted about."

Alignment.


I want my life to have alignment with 

my heart

my values

my priorities.

And for you to be able to confirm that or not when you're with me.

 

And where it doesn't line up I want to be able to say,

"Yoohoo! Over here! I'm having an 'issue.' "

And by that, I mean, with myself, with my lack of alignment with what I value.  I want to be able to see it

and be honest about it.

 

Now, some people handle that well.

And some people don't.

 

I can say, "My butt is fat and I'm not happy about it."

And folks respond differently.


Some say,

"I just love you, Stacey."

Others say, 
"Don't say that!"

Some send me e-mails:

"Try my dietprogram-fitnessprogram-hypnotherapyprogram-walkingprogram-eatinghotdogstilyouthrowupprogram"

etc...

Some feel it's inappropriate of me to share

Some feel empowered ("Stacey said her butt is fat and I can be honest, too")

and some feel powerful.


And when I say, "some feel powerful" I don't mean in a good way.

Those people who feel powerful to know your secrets.


Okay, here's the deal: Some people consider that they're 'bonding' with you when they know this icky ucky stuff of your life.

And I don't mean that good bonding...that 'were-all-in-this-together' kind of thing and "I feel freer to share because someone else was honest" -- kind of thing. That thing is beautiful.

I'm talking about the people who feel that they hold a special power over you if they know your private details.

Those, are the people you can feel free to run from.

And leave skid marks.

Because anybody who needs to know something specifically yucky about you in order to bond with you isn't really looking to bond -- they're looking for power.

And they see information as power.

You don't need that headache of drama in your life.

Because that person, is often the kind of person who would use your most vulnerable moments against you.

They turn your honesty into a weapon.


And that, my friend,

is not

a friend.


For me, I'm pretty much an open book so, the thing that I told Amy, I would happily tell Susan and so on....so, it's hard for people to have power over my secrets when I really have very few secrets -- that makes me kind of slippery, I guess.


I like being slippery.


Which is aggravating for people who are looking for some handlebars of power in my life and are trying to 'bond' for the sake of power.


So, I just keep it kind of simple:


The power of a secret for me, is to tattle on myself.

The secret of power for me, is to tattle on myself.


Either way, I get to be free:


from the grip of a secret


and from the people

who need to know one.



(Okay, P.s. to the blog ---

 

First of all: Just because I'm an open book doesn't mean I expect you to be.

The standard, if you will, that I hold myself to is for me.  I don't go around demanding you meet my standards of openness (unless, of course you're my husband. In that case, all sane rules are off and all double standards apply. Marriage is an alternate universe.

 

just kidding.

 

ahem...)

 

Anyway. As a friend I honor your personal standards and I honor mine. They don't have to be the same. Anybody who's trying to make you talk more than you want about things that you're not comfortable with in order to be a friend to you is someone I recommend you kindly send to voicemail. They are on a power trip and you are their project. When they can 'crack' you, they feel like they've won.

That

is

not

healthy.


And they

are

not

a friend.

 

You are a project, a conquest, a mountain to climb so that they can say, "I did it! I got her to defy her personal boundaries so that I can satisfy my insecurity." 

Not

cool.

 

And second thing I want to say is this:

Just because I'm a tell-all about me doesn't mean I'm a tell-all about you. What we talk about is safe with me because your information is not 'power' to me. I don't need it in order to be friends with you.

 

Plus, I'm in my forties now and perimenopausal so, I can't remember a damn thing you said anyway.

 

Every joke is new.

Every secret is safe.

 

We're good (this is me giving you two assuring thumbs up.)

 

Now the exceptions to the last one are these:

1. If you are in a grudge with someone or you have a HYPERSTATE of privacy that is off the charts weird and you say, "Don't say anything about me" and a mutual friend asks me how you are, I am going to say, "Just dandy."

 

I will not say, "I'm sorry, but I've been forbidden from speaking about our mutually hyper-sensitive friend."

 

Yeah, count me out of the fine print on that contract.

 

and 

 

2. All deals are off if you tell me you're going to hurt yourself or someone else. Those are not secrets those are torture chambers and if you don't want me to blow the whistle on you under that circumstance then, don't come to me.

 

So, whew, I feel better now.

Hope you do, too.

 

Is the font getting bigger or is it

just

me...